Learn to Hoop Dance at your own pace from hOMe!
Here are some highlights of what you'll get:
✨ A Go-At-Your-Own-Pace Trove of Treasures to get you started with the hula hoop!
✨ A Guided Body Temple Warm Up that integrates a Yoga practice + your Hoop!
✨ 11 Hoop Technique Videos that break down each hoop dance move into easy-to-learn steps!
✨ Motivational email check-ins along the way!
✨ A Guided Body Temple Cool Down that includes an Un-Wind Down Flow with your hoop.
✨ 2 BONUS VIDEOS featuring FUNdamental Integration Flow Jams to learn how to choreograph your new moves!
✨ A Link to our Wanna Hoop Flow Playlist on Spotify for motivation + music medicine to dance to!
👉🏽 NEED-A-HOOP? Not to worry! Once you purchase your course, you will receive a link to our online store, Zí Beautíque to purchase your very own Chakra Hoop® to accompany you on your hoop journey!